The Corey Story

My random wanderings and things I find entertaining

Healthiest Guilty Pleasures: 10 ‘Vices’ That are Good for You

Posted by Corey Kaster on August 24, 2010

Written by Steve G. via GNN

Tuesday, 24 August 2010

Permission granted: You can officially stop feeling guilty about those little “bad-for-you” habits you can’t seem to break. Turns out, many of life’s greatest indulgences bring big health benefits — helping you stay slim, fight off the blues, and kick disease to the curb.

These Ten Guilty Pleasures Are Good For You:

  1. Getting your zzz’s
  2. Playing hooky
  3. Having Sex
  4. A daily dark chocolate fix
  5. Girls’ nights out
  6. Eating some full-fat foods
  7. Your morning java
  8. Getting a rubdown
  9. Basking in the sun
  10. Wine with dinner

(READ all the medical details at CNN.com)

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2 Responses to “Healthiest Guilty Pleasures: 10 ‘Vices’ That are Good for You”

  1. Helen said

    What about a ‘boy’s night out’? just wondering…

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